About Dr. Mensimah Shabazz

Dr. Mensimah Shabazz, PhD is a Transformational Coach, Teacher and Author. She embodies wisdom from different traditions and is committed to helping women own their power in their relationships and life.

What Does It Mean to Be Strong? Ways to Mental Strength

What does it mean to be strong? In our society, we often associate strength with physical power. While physical strength is undoubtedly essential, there exists another dimension of strength that is equally vital - mental strength. Mental strength is the capability to cope with stress, adversity, and challenges. It is the ability to bounce back from setbacks and keep moving forward. In this blog, we will delve into the meaning of being mentally strong and explore various strategies to develop and nurture it.  So, let's dive in and discover the transformative power of mental strength. Who is a Mentally Strong [...]

By |2023-08-17T04:19:06+00:00August 12, 2023|Thoughts|Comments Off on What Does It Mean to Be Strong? Ways to Mental Strength

Pain of the Soul: Finding Healing and Relief

Deep within ourselves, there's a kind of pain that's not easy to explain. It's a pain of the soul, a hidden ache that affects us deeply, even though we can't see it with our eyes. We all experience this emotional burden at some point in life, leaving us feeling lost and overwhelmed.  In this blog, we'll explore what the Pain in the Soul really means, how to recognize it in ourselves and find simple ways to heal and find relief. Let's take this journey together and discover the path to healing our hurting souls. What is Pain of the Soul? [...]

By |2023-08-13T05:05:44+00:00August 10, 2023|Thoughts|Comments Off on Pain of the Soul: Finding Healing and Relief

Women in Leadership: Inspiring Change and Making an Impact

The prominence and significance of women in leadership roles have been steadily increasing in recent years. From corporate boardrooms to political arenas, the presence of women in positions of leadership has become a subject of growing importance and widespread discussion.  This article delves into the challenges specifically encountered by women in leadership, underscores the significance of promoting female leadership, and highlights the profound impact that women leaders can have on their organizations and communities.  By exploring the dynamics of the leadership position of women, we can gain insights into the transformative potential they possess and the positive contributions they make [...]

By |2023-08-10T05:41:58+00:00August 10, 2023|Thoughts|Comments Off on Women in Leadership: Inspiring Change and Making an Impact

10 Rules for Women Who Want to Change the World

In a world where women continue to break barriers and lead in various fields, it is crucial to explore the guiding principles that can help women unleash their potential and create a lasting impact. This blog aims to present ten empowering rules for women who aspire to change the world. These rules encompass various aspects of personal growth, leadership, and success, providing a roadmap for women to navigate the challenges they may encounter on their journey to making a difference.  Let's delve into these transformative rules and understand how they can inspire and empower brilliant women to reach new heights. [...]

By |2023-08-12T06:28:24+00:00August 7, 2023|Thoughts|Comments Off on 10 Rules for Women Who Want to Change the World

8 Steps to Overcoming Fear and Self-doubt

Are you tired of feeling trapped by fear and affected by self-doubt? Do you long to break free from the limitations that these emotions impose on your life? You're not alone. Many individuals find themselves held back by the paralyzing grip of fear and the relentless whispers of self-doubt. However, there is hope. In this blog, we will explore practical steps to overcoming fear and self-doubt, enabling you to reclaim your confidence, embrace your true potential, and create a fulfilling life. By following these proven strategies, you can embark on a transformative journey toward self-empowerment and achieve the success you [...]

By |2023-08-12T06:29:51+00:00August 6, 2023|Thoughts|Comments Off on 8 Steps to Overcoming Fear and Self-doubt

How to Be a Confident Woman in Today’s World: Empowering Yourself

In today's world, confidence plays a big role in determining the level of success a person achieves. This is even truer for women, as they need confidence to not only be successful but also to overcome every obstacle the patriarchal system has put in front of them. Without confidence, women will be taken advantage of and they will never get out of the oppression and inequality within their respective communities. This is why we have prepared a detailed guideline for how to be a confident woman.  To be a confident woman, first, you will need to assess yourself and accept [...]

By |2023-08-10T04:44:15+00:00June 24, 2023|Thoughts|Comments Off on How to Be a Confident Woman in Today’s World: Empowering Yourself

Nurturing the Soul: Exploring Spiritual Growth and Its Transformative Benefits

The phrase “nurture your soul” comes up a lot in “soul” conversations and references. As we journey through life, it becomes vitally important to know and honor ourselves deeply and the mechanism to getting to know ourselves intimately is by staying in a positive frame of mind, opening to love, and loving ourselves unconditionally and fiercely.  Why is nurturing our souls important? We are able to make choices that enhance our well-being. We learn to appreciate nature, stay present, and healthy, and cultivate a mindful practice that sustains us through challenges. The cumulative benefit of nurturing our souls is understanding [...]

By |2023-08-12T06:33:29+00:00June 15, 2023|Thoughts|Comments Off on Nurturing the Soul: Exploring Spiritual Growth and Its Transformative Benefits

Black Women Empowerment: Elevating Voices, Breaking Barriers

Women have been the subject of oppression for thousands of years. Women of African descent, who we commonly call black women, have faced the ugliest side of this oppression, as they have faced slavery, apartheid, segregation, and racism, all the while being oppressed by the patriarchy. To address all of this, and to make black women a force to be reckoned with, black women empowerment is the best solution.  Black women's empowerment means making collective efforts to uplift black women and their social, economic, and political status. This can only be done by recognizing and addressing the issues black women [...]

By |2023-08-10T04:54:46+00:00June 15, 2023|Thoughts|Comments Off on Black Women Empowerment: Elevating Voices, Breaking Barriers

Divine Colors: Being Black in a Shaded, Modern World

One American saying that I like a lot is, “I am sick and tired of being sick and tired!” Whilst I may not use this statement often, I have found myself saying that a lot lately, and I’d like to share a couple of things that make me feel sick and tired. But upon second thought, I realize that this is never a good way to start a conversation or establish a friendship. Instead, I will take you on quick trip to Ghana, to my father’s tribal homeland Oguaa, or Cape Coast, located on the southern part of the country.I [...]

By |2022-06-10T00:42:40+00:00April 28, 2021|Thoughts|Comments Off on Divine Colors: Being Black in a Shaded, Modern World

The Journey to the Shining City on a Hill

Recent events at the US Capitol compel me to write a reflection on the journey to the shining city on a hill. Those of us who have lived through an insurrection at least once, could probably point out exactly what would have happened at the US Capitol if the attempt to overthrow the United States government had succeeded, but I find that my focus is on how my experiences in several coup d’etats give me an insight into the politics of our humanity. I grew up in Ghana, on the West Coast of Africa, and I interestingly associate with a [...]

By |2022-06-10T00:43:22+00:00March 14, 2021|Thoughts|Comments Off on The Journey to the Shining City on a Hill
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