This episode is a meditation for self-love. It is important to allow the natural love for ourselves to be expressed, and we must make a concerted effort to reveal it’s beauty very often throughout each day of our lives. 

Our ability to breathe at will, in all different kinds of ways, is a gift. Our breath changes, as needed to the demand of exciting circumstances in our lives and flowing effortlessly when we are resting. Let’s use the power of our amazing visualization abilities to induce self love. 

Hear yourself saying:

When I fully love myself, I am able to fully love others. 

Deciding to love myself is a wonderful agreement.

There’s more…

Many blessings!


Please subscribe/support our channels

Reflective/Inner Work:


Donation: https://PayPal.Me/MRTPodcast

Contact Links:

Mensimah’s Round Table – Join Women’s Group on Facebook

Mensimah’s Round Table Podcast: